I'm overjoyed to have you join our community of mindful movers and seekers of inner peace! Embarking on your yoga journey is a profound act of self-care and self-discovery. Yes Yes Yoga community is for you if you’re looking to learn yoga that goes beyond your basic group class. At Yes Yes Yoga, we're dedicated to helping you weave mindfulness into every aspect of your daily life. Because let's face it, life isn't always a serene Savasana. That's why I'm here to equip you with simple and effective yogic tools that are as practical as they are profound.

You'll discover how to nurture a harmonious relationship between body and mind through easy yet effective somatic practices. We delve deep into the subtle energy centers of the body, guiding you to balance your chakras through soothing meditations and breath work. So, dear friends, whether you're a seasoned yogi or taking your first steps onto the mat, I invite you to embark on this journey with us. Let's cultivate a space where mindfulness meets movement, and where every breath is an opportunity to embrace the fullness of life.

YES YES YOGA CLASS SCHEDULE

YOUR FIRST CLASS IS FREE!!

(TIMES ARE FOR US AND CANADA)

THURSDAY, MAY 2, 6PM MST - RELAX AND RESTORE

FRIDAY, MAY 3, 2PM MST - YIN, RESTORATIVE AND YOGA NIDRA

SUNDAY, MAY 5, 1:30PM MST - YOGA + PILATES I 45 MINS

MONDAY, MAY 6, 6PM MST - YIN, RESTORATIVE AND YOGA NIDRA

TUESDAY, MAY 7, 10AM MST - WARM UP AND GROUND

THURSDAY, MAY 9, 6PM MST - RELAX AND RESTORE

FRIDAY, MAY 10, 2PM MST - YIN, RESTORATIVE AND YOGA NIDRA

SUNDAY, MAY 5, 1:30PM MST - YOGA + PILATES I 45 MINS

MONDAY, MAY 13, 6PM MST - YIN, RESTORATIVE AND YOGA NIDRA

TUESDAY, MAY 14, 10AM MST - WARM UP AND GROUND

SUNDAY, MAY 26, 5:30PM - “SOMATIC SYMPHONY: FUNCTIONAL ANATOMY FOR YOGA” WORKSHOP

YES YES YOGA MEMBERSHIP OPTIONS

$19.99USD/MONTH - UNLIMITED LIVE ZOOM CLASSES

DOES NOT INCLUDE ACCESS TO VIDEO LIBRARY

$19.99USD/MONTH - UNLIMITED RECORDED CLASSES

DOES NOT INCLUDE ACCESS TO LIVE ZOOM CLASSES

$35USD/MONTH - UNLIMITED YOGA MEMBERSHIP

INCLUDES UNLIMITED LIVE ZOOM CLASSES AND UNLIMITED ACCESS TO VIDEO LIBRARY

$9USD - DROP-IN LIVE ZOOM CLASS

$15USD - MONTHLY WORKSHOPS

About Yes Yes Yoga 

Hi! I’m Oxana, the founder of Yes Yes Yoga. I teach simple mindfulness tools for everyday (sometimes, not so simple) life. 

The truth about most group yoga classes is that they don’t teach functional movements that people use in everyday life and that there’s not enough time to address the dysregulations of the nervous system. While working with me, you will learn how to befriend your body & mind with easy and effective somatic practices, balance energetic exchanges within the chakras through guided meditations and breathwork, practice therapeutic movements to create better awareness and to release chronic tension in back, neck, shoulders and hips to create everlasting health for every season of life.

I received a 200-hours Yoga Instructor certification in 2014 at YogaWorks NYC. Since then I have completed multiple additional trainings, including in yoga anatomy, functional movement, trauma-informed yoga, Yin & Restorative yoga, herbalism, Ayurveda, yoga therapy and much more. In ten years, I have taught over 5000 group yoga classes and hundreds of 1:1 yoga sessions. These unique yoga programs are the direct result of many years of education, numerous trainings, and my personal and teaching experience.